Fels Kitchen
Cleanse No. 1 — The Summer Cleanse
Cleanse No. 1 — The Summer Cleanse
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A cleanse perfect for the warmer weather, consisting of 15 juices total. For those days filled with sunshine and warmer nights, with special extras to ensure you are giving your body the loving it deserves. Our cleanses contain Naturopathic herbal tinctures & mushroom extracts.
*Please bring an empty bottle so we can fill it for you with Kangen water and add chlorella.
The below order is recommended to use as a guide - typically with a tea in the morning, and any warmer soups & broths at night. Juices should be consumed when you are feeling hungry, not at particular times of the day. Let your body tell you when you need to re-charge. Sip slowly & enjoy the nutritional benefits.
Day 1
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Cleansing tea: Lemon, cayenne pepper, nettle, peppermint, aloe vera, stevia & Mushroom blend powder
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Straight up celery juice
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Super greens juice: celery, cucumber, kale, spinach, lemon, splash green apple & nettle
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Skin glow juice: Beetroot, carrot, splash apple, ginger, lemon
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Vegan veggie broth: wakame, organic veggies, garlic, onion, nutritional yeast.
Extra: Bloom collagen shot
Day 2
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Hibiscus tea with lavender, rose, thyme & ginger., reishi mushroom extract
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Greens smoothie: kale, spinach, pineapple, banana, spirulina, almond milk
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Super greens juice: celery, cucumber, kale, spinach, lemon, splash green apple & nettle
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Summer vibes: pink grapefruit, pineapple, ginger, lemon
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Cacao nut mylk: cacao, cinnamon, ashwagandha, date, almond mylk.
Extra: Multi B Vitamins Shot
Day 3.
- Energy tea: Lemongrass, green tea, ginger & cordyceps extract
- Super greens juice: celery, cucumber, kale, spinach, lemon, splash green apple & nettle
- Immune juice: orange, lemon, turmeric, ginger, black pepper
- Skin glow juice: Beetroot, carrot, splash apple, ginger, lemon
- Kitchari: moong dahl, broccoli, veggie broth, ginger, zucchini, spinach, cumin , turmeric, coriander, fennel & brown rice.
Extra: Ninxia red - Goji berry energy drink
If this is your first cleanse or you would like to let us alter the cleanse to your needs, it is recommended to add on a nutritional consult. Please note that consults run over the weekend on Saturday and Sunday, and some weekday afternoons typically after 5:30pm. Please specify your preferred date and time upon checkout and we will confirm or see the Nutritional Consults page for more information.
Fels Cleanses
Frequently Asked Questions
Do I have to drink the juices in any particular order?
Teas are recommended first in the morning & can be diluted as this is concentrated – this will then last all day.Nut milk is recommended warmed up for a soothing evening beverage. Soups are also recommended to have warm.
Do I have to drink the juices at any specific time and/or with time apart from one another?
Juices should be taken when you are feeling hungry, not at particular times of the day. Let your body tell you when you need to re-charge. Sip slowly & enjoy the nutritional benefits.
Is there a place I can return my jars?
Please return your clean jars to us and receive a free turmeric ginger immune shot. Additionally, please fill up your own bottle with ‘Kangen’ water when purchasing your cleanse.