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Fels Kitchen

Cleanse No. 1 — The Autumn Cleanse

Cleanse No. 1 — The Autumn Cleanse

Regular price $220.00 AUD
Regular price Sale price $220.00 AUD
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Add a nutritional consultation to your cleanse?

As the leaves change and the weather cools, it's the perfect time to reset and rejuvenate your body. The Autumn Cleanse is designed to help you rid your body of toxins, boost your immune system, and promote overall wellness. 

Each of our cleanses contain Naturopathic herbal tinctures & mushroom extracts which are formulated to support your liver, kidneys, and digestive system, helping your body eliminate toxins and improve nutrient absorption. In addition, our mushroom extracts are a powerful addition to our cleanses. They have been used for centuries for their immune-boosting, anti-inflammatory, and antioxidant properties. 

The Autumn cleanse includes a variety of delicious, nutrient-dense juices made from fresh, mostly locally grown fruits and vegetables. These juices are designed to support your body's natural detoxification process while providing you with essential vitamins and minerals.

*Please bring an empty bottle so we can fill it for you with Kangen water and add chlorella.

The below order is recommended to use as a guide - typically with a tea in the morning, and any warmer soups & broths at night. Juices should be consumed when you are feeling hungry, not at particular times of the day. Let your body tell you when you need to re-charge. Sip slowly & enjoy the nutritional benefits. 

Day 1

  • Immune ginger turmeric tea
  • Supergreens Juice: celery, cucumber, kale, spinach, lemon, splash green apple & nettle
  • Immune juice: orange, lemon, turmeric, ginger, black pepper
  • Organic chicken bone broth
  • Supergreens soup

Extra: B Vitamins Shot

Day 2

  • Rosella lime ginger tea
  • Supergreens Juice: celery, cucumber, kale, spinach, lemon, splash green apple & nettle
  • Skin glow juice: Beetroot, carrot, splash apple, ginger, lemon
  • Cacao nut mylk: cacao, cinnamon, ashwagandha, date, almond mylk.
  • Miso shitake broth

Extra: Gut Health Shot

Day 3

  • Energising tea: Lemongrass, green tea, ginger & cordyceps extract
  • Supergreens juice: celery, cucumber, kale, spinach, lemon, splash green apple & nettle
  • Immune juice: orange, lemon, turmeric, ginger, black pepper
  • Organic chicken bone broth
  • Red lentil dahl with ginger & tumeric

Extra: Tumeric Shot 

*Vegan options available - can be had with the Vegan Veggie Broth instead of bone broth. 

If this is your first cleanse or you would like to let us alter the cleanse to your needs, it is recommended to add on a nutritional consult. Please note that consults run over the weekend on Saturday and Sunday, and some weekday afternoons typically after 5:30pm. Please specify your preferred date and time upon checkout and we will confirm or see the Nutritional Consults page for more information.

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Fels Cleanses

Frequently Asked Questions

Do I have to drink the juices in any particular order?

Teas are recommended first in the morning & can be diluted as this is concentrated – this will then last all day.Nut milk is recommended warmed up for a soothing evening beverage. Soups are also recommended to have warm.

Do I have to drink the juices at any specific time and/or with time apart from one another?

Juices should be taken when you are feeling hungry, not at particular times of the day. Let your body tell you when you need to re-charge. Sip slowly & enjoy the nutritional benefits.

Is there a place I can return my jars?

Please return your clean jars to us and receive a free turmeric ginger immune shot. Additionally, please fill up your own bottle with ‘Kangen’ water when purchasing your cleanse.